Food to help you maintain a healthy blood sugar level

Here is a list of food you need to eat to help you maintain a healthy blood sugar level

  • Almond
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  • Blueberries
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  • Spinach
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  • Walnut
  • Peppers ( green, red or yellow)
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  • Broccoli
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  • Avocado
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  • Eggs
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  • Strawberry
  • Salmon
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  • Carrots
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  • Orange
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  • Tea
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