Happy Father’s Day

Happy Father’s Day, thanks for being there for your children, take care of them, provide…

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Change is coming

The death of Georges Floyd has started a real movement, people of all race, ethnicity, and background are coming together to ask for justice, end police brutality, some ask for defunding the…

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Black Lives Matter

March for your children, for your neighboors, black men are being killed, harassed, throw in…

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Salad Days

Some forms of salad have been consumed for centuries, originally made mostly of cabbage and root vegetables, flavored with vinegar, oils and herbs. Ancient Greeks believed that raw green vegetables promoted good…

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4 Healthy Lunch Box Recipes For School Kids

Running out of ideas about what to pack in your little one’s lunch box? Sandwiches are always a great option, but nobody wants to eat the same thing over and over each…

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