We call it traditional medicine, natural, yes it’s always good to go natural. People are asking: how can I lower my blood pressure naturally? If you want to lower your blood pressure, take a couple of almond leaves, fresh or dry, it doesn’t matter, add them in a pot with some water ( about 2 cups), let them boiled for 3 minutes or so. You can drink as it is or with a little bit of sugar, drink a cup or 2 per day, for a few days, you should see significant changes in your blood pressure reading. The almond tea will help you take control, we also advise that you see a doctor to get a good reading of your blood pressure level, stay away from stress, and lower your salt intake.